Have you ever noticed yourself randomly touching your hair, your nose, or your eyes without even thinking about it? These small, unconscious actions aren’t just coincidences — they can be influenced by the energies and frequencies that surround us. The universe is always present, and it works through two opposing forces: one that uplifts and guides us toward good, and another that pulls us down into negativity. When your frequency is high, you stay connected to positive energy and in control of your actions. But when your frequency is low, you can become vulnerable to negative influences that may guide your behavior without you realizing it. This is why some people are easily drawn into harmful habits or destructive choices. By raising your frequency and becoming aware of these universal forces, you gain the power to stay aligned with positivity and live with greater clarity and confidence.